Migraine can be defined as a paroxysmal ailment, accompanied by a severe headache, generally on one side of the head, and associated with disorders of the digestion, the liver and the vision.

It normally takes place when an individual is under great psychological strain or has abruptly got over that condition. By reading this article you can get more information about best strains for migraines in Canada.

Migraine - Ayurvedic & Yogic Approach

Patient type:

Individuals who suffer from this disorder have a specific sort of character. They're smart, sensitive, stiff, and methodical, and are inclined to be perfectionists. Migraine comes on unexpectedly. The neck and head muscles, responding from constant stress, become overworked.

The tight muscles compress the arteries and decrease blood circulation. With every pulse, the bloodstream forces through those vessels and expands them farther, causing extreme pain.

Ayurvedic point:

From an Ayurveda standpoint, migraine headaches are because of a disease in tridosha – that the mind-body constitution. The blood vessels dilate as a result of the sharp caliber of pitta. This, then, creates stress on the nerves, leading to migraines.

Liver and blood clots are frequently associated with these signs. Therefore, the treatment entails following the recommendations on pitta pacifying foods, herbs, and way of life. A pitta-soothing diet plan is successful both for migraine relief and as a preventative measure.


There's a clear pattern of a migraine. The pain is on just one side of their mind and frequently radiates in the eye. The ideal side of the mind might be impacted in one attack and the following time, the concentration of annoyance could be on the left side.

Migraine attacks are often preceded by a brief interval of depression, depression, and lack of desire. Some individuals get strikes daily, others each month or every two or three weeks.