Modern infrared saunas are wooden chambers that allow up to 2-3 people to walk in and take a hot bath. They are installed in well-being centres to be used on payment, you can also buy portable versions to be used at home.

However, saunas are a little expensive device for those who don’t use them very frequently. If you want to enjoy the many benefits of infrared saunas at a much lower cost, you can use an infrared sauna blanket that works exactly like the best portable far infrared saunas. You can refer to smomar.co.uk/products/infrared-sauna-blanket to buy infrared sauna blankets in the UK

A blanket produces far infrared and negative ions through a bed of amethyst crystals. It also has multiple temperature settings like infrared saunas. Being handy and portable, they can be used as the best alternatives of saunas at a lower cost and energy consumption.

They can be used as a bed for relaxing for a few hours or can also be put on the mattress to be used overnight. They can also be used as blankets for mild infrared effects.

There are various online stores where you can find amethyst biomat for sale at affordable prices. The improved models of sauna blankets even claim to have better penetration than the infrared saunas.

In addition to that, biomats also combine the goodness of negative ions that heal the damaged cells to relieve different types of body pains and strains.