Pink Himalayan salt is mined in the Himalayan region of Pakistan. The salt, which sometimes has a reddish hue because of a number of naturally occurring volcanic minerals, is commonly used both as a food seasoning and as a beauty additive, most often for spa treatments and decorative lamps. Himalayan pink salt contains trace amounts of calcium, potassium, magnesium, iron, sodium, phosphorus, silicon, manganese, zinc, selenium, and zinc. Most of these elements are found in common table salt. The highest amount of magnesium, iron, and sodium found in any salt is found in the Himalayan pink salt.
Although the Pink Himalayan salt is harvested from the same mines that produce red or black table salt, it is produced from waters that have a much lower mineral content. This makes the salt readily available in countries with less than ideal water quality, such as Pakistan and India. The availability of this salt in these areas, combined with its low cost and relative availability, makes it a valuable addition to the culinary and crystal salt markets around the world. Himalayan salt lamps, salt cookware, salt blocks, and Himalayan pink salt are among the most popular items found in gift shops worldwide. Although Himalayan salt has become somewhat of a celebrity among salt enthusiasts, the value of this mineral is difficult to measure on an international level. Consumer demand for this salt is likely to increase as more people become aware of its unique qualities and the benefits it provides to the user.
Himalayan Pink Salt is considered a "probiotic" mineral because it contains a lot of trace minerals that are needed for healthy digestion and overall health. For example, many people know that a diet that is rich in vitamin D can be very beneficial to good health because it helps to strengthen the immune system. However, very few people are aware that a diet rich in trace minerals such as iron, calcium, and magnesium can also benefit our bodies' health. The trace minerals found in Himalayan Pink Salt include magnesium, sulfur, zinc, and potassium. Each mineral is important for different functions, and each mineral is important for different pH levels in the body. Therefore, Himalayan Pink Salt contains a variety of trace minerals that work together to help maintain proper pH levels throughout the body.
As seen above, Himalayan Pink Salt is mined from waters that are relatively free of bacterial contamination. The water is generally stagnant and does not contain any sediments. Because of this, there is a lower chance of the presence of harmful chemicals and pollutants. Many people prefer to purchase their salt from Himalayan salt mines, rather than buying commercial products that have been manufactured using river sand. For this reason, Himalayan salt mines are often considered to be the purest and natural form of salt available.
Himalayan Pink Salt is a popular alternative to other salts because it is obtained from waters that are relatively close to the surface of the earth. Unlike other salts, however, it is still required to undergo a series of curing processes before it is suitable to use. The salts go through a process where the metallic ions are reduced, and then they undergo what is called ionic reduction. This process helps make the Himalayan salt more soluble and increases its absorbability.
The salt contains trace minerals such as calcium, potassium, and magnesium. All three minerals are vital to human life, and without them, human life would not be possible. Additionally, calcium and potassium are needed to produce the necessary elements for muscle development and strength.
Although Himalayan pink salt contains no additives, sweeteners, or additives, it can still cause health claims to be made about its benefits. For example, if you read the ingredient label of regular table salt and note that it contains Sodium Chloride, you may be hearing about this additive on many health websites. Although Sodium Chloride has been shown to have some health benefits, recent studies have suggested that too much of it may have an effect on the thyroid, the pituitary gland, or the kidneys. If you suffer from any of these ailments, you should avoid using regular table salt.
It is also interesting to note that Himalayan pink salt has the same mineral and sodium content as regular table salt. However, it does contain twice as much potassium and magnesium, and trace amounts of calcium and bromine. These are also found in regular table salt. So while the mineral content is similar, the mineral and sodium content in Himalayan pink salt allows for the potential to add to your health through its numerous positive health claims.