If you're not overweight, you might not realize that weight gain is a common side effect of breastfeeding. For people with a normal body weight, breastfeeding typically causes no weight gain. But for people who are overweight or obese, breastfeeding can cause significant weight gain in the form of fat storage. You can also navigate to this site for weight loss tips.
Research has shown that breastfeeding leads to a greater accumulation of body fat on the stomach and hips in women with a Body Mass Index (BMI) over 30. However, the exact mechanisms by which breastfeeding leads to weight gain aren't fully understood. One theory suggests that the hormones estrogen and prolactin play a role in influencing body weight.
If you're like most people, you probably think that weight gain is a universal experience. After all, how can one person weigh more than another person and not be considered overweight? But the truth is that weight gain is different for every body type. In this article, we'll explore the different types of body weight and how they affect weight gain.
First, let's take a look at the average body weight by body type:
- Muscular: Avg weight = 168.7lbs
- Slim/athletic: Avg weight = 127.5lbs
- Large: Avg weight = 177.3lbs
- Extra large: Avg weight = 211.1lbs
It's important to remember that different body types will experience different levels of weight gain as a result of breastfeeding. If you're struggling to maintain your current weight after breastfeeding, make sure to talk to your doctor about your concerns.